Tag Archives: mind/body

New Location and Mind/Body Transformation

RaindropI am pleased to announce my new offices in Exeter, NH and Newburyport, MA.  Both locations provide a wonderful space to perform bodywork as well as my growing Mind/Body Transformation practice.  Clients are raving about how effective this transformational energy healing is for them.

Here’s the latest review from a wonderful client in Wisconsin.  We worked over the phone to clear the blocked emotional energy:  “Monica’s kind and loving energy created a safe and nurturing space for our work together. Her techniques are elegant but laser sharp, and I had several significant breakthroughs in our very first session of Mind/Body Transformation together”. Robin R., Wisconsin, Sept. 2015

Together, we can target the origin of emotional blocks that keep you from feeling happy and purposeful.  What type of blocks?  Emotional pain, self-esteem issues, frantic nervous systems, blocked heart walls from past trauma, grief, financial blocks, depression and anxiety.  It is an honor to work with clients to identify the cause of long-standing emotional patterns.

Call me at 603-486-8770 to discuss how Mind/Body Transformation can help you.  We will schedule a free 15 minute Discovery session to see how we can best work together.  Or email me at touchofyourlife@gmail.com.  I look forward to working with you!  Here’s the link to learn more: Mind/Body Healing

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Why get Cranio Sacral Therapy?

Cranio sacral techniques are the treatment of choice for backaches, neck pain, shoulder pain, headaches, sciatica, injuries, misaligned cranial bones and many other conditions. Many people suffering from loss of strength in their arms, legs or tingling or numbness in these areas can be safely and quickly treated with this method with good results.

What does it do?

Cranio sacral therapy is a very precise scientific method for realigning bones which have been misplaced. This process works with the body to relax muscles which are tight and then works with the central nervous system to correct the problem. In cranio sacral therapy gentle pressure is applied over misaligned bones and tight muscle or fascia, which relax and glide into place as the person breathes.

What does a patient experience?

The patient lies on a bed while the therapist gently exerts pressure on various parts of the body as required. This is a very sophisticated process which acts by allowing your body restore the normal alignment of the different bones and body structures rather than attempting to force them back to place as in some techniques of manipulation.

How does it work?

Cranio sacral therapy is a gentle and painless procedure which yields excellent results in expert hands. The treatment takes between thirty and 60 minutes and is usually repeated at intervals of 3-10 days till the skull and spine are perfectly aligned. The whole spine and skull are treated at each session as the spine and skull act functionally as one integral whole in spite of the fact that they are anatomically made up from many different bones

No force is used in the process of alignment and no jerking or “clicking” of the spine takes place. The patient’s spine is positioned in different ways to allow the misaligned segments of the spine to realign themselves into their normal position as the patient breathes. These techniques known as position and hold techniques as the process of alignment proceeds through the physiological movements which occur as we breathe. This makes it suitable for use even in patient’s with a severe neurological deficit as the entire process can be carefully and exactly controlled.

What are the benefits?

Many benefits include: relief of chronic pain, deep relaxation, release of injury, deeper tensions relieved from stress, poor posture, falls, spinal injuries, head injuries, etc.  Every system is affected because the release is taking place in the central nervous system.

Improved relaxation, increase of circulation, deeper breathing, pain relief, lengthening of spine, headache relief, especially migraines.  Anxiety is relieved as well, and children and teens are helped by the release of traumatic events from the nervous system.

To be continued…

Monica Dubay, LMT

 

 

Frequent Urination Problem Healed Naturally

A client recently came in with a common problem for males in their 50s and it was the frequent need to urinate in the middle of the night causing a disrupted sleep. This is not a problem people like to talk about obviously, but luckily, my client did tell me and was able to come in for two treatments.  CranioSacral Therapy has once again done the trick. This  treatment that is performed fully clothed and is deeply relaxing to the central nervous system can be very effective for this problem.   He had had a car accident and was also having some pain in the groin.  The deep muscle of the pelvic floor is called the psoas muscle.  Many therapists are trained to treat this muscle.  I was so grateful that CranioSacral Therapy is so effective.  He stated that he was pain free for the first time in two years. The pelvic floor is such an important area of the body for balance and posture.  Because we grow up sitting in chairs instead of on the floor like Asian cultures, Westerners tend to have underused and tighter psoas muscles.  It is an important muscle that needs attention more often than not.

5 Reasons You Need Mind/Body Healing

For people who cannot get to my office, I now offer Mind/Body Healing sessions over the phone 608-432-1966 or Skype (monica.dubay).  This allows you to stay in the comfort of your own home and receive help.

5 Reasons to Receive Mind/Body Healing

  1. Do you feel you can’t get beyond a stuck place in your life?
  2. Do you feel you repeat patterns emotionally?
  3. Are you overly stressed and can’t calm down and feel more grounded?
  4. Do you want to connect more to your spiritual self and become free of fear?
  5. Do you want more peace and less anxiety?

 

Mind/Body Healing Work Can Help You…

I have been doing Mind/Body Healing for over 25 years using A Course in Miracles as my foundation.  I use techniques that quickly release stuck energy.  I teach you to learn to release energy and connect with your inner healer.

How will it benefit you?

You will be transformed from fear to love, from pain to peace, from depression to feeling alive again.  Check out my Testimonials to see if this Healing is a good fit for you.  Each session is unique and offers what you need at the time for healing body, mind, emotions, and spirit. 

How Does Mind/Body Healing Work?

With the discovery of  quantum physics, scientists acknowledge that everything is made of energy.  It is everywhere all the time — connecting all things in a quantum field of photons, waves and particles.  Disease happens when there is a block in your energy which can manifest as a disease.

There must be a free flow of energy for you to be healthy.  Negative thoughts patterns cause stress can be at the root of disease long before the illness is diagnosed.  People often don’t pay attention to early warning signals and just keep pushing through, often ignoring blaring signs of a problem.

If you were able to be alerted to these blocks before they manifest as illness, wouldn’t you want to ?

Mind/body healing can do this as you open to receive information from your energy field.  It may sound weird, but energy is what you are made of even if you aren’t aware of it.  I can help you to pinpoint the blocks and will, along with your inner healer, assist to release them. 

What types of illnesses is it good for?   All illness starts as an idea of disharmony.  Your body knows how to heal itself, and if it isn’t doing this, there is some underlying stress that is causing it to be out of balance.

 

What conditions does Mind/Body Healing help with?

  • Physical dis-ease
  • emotional blocks
  • trauma
  • spiritual blocks
  • anxiety
  • depression
  • Recovery from illness or surgery.

You can expect to feel more relaxed, released and full of energy.  This healing speeds up recovery and increases overall well-being.

Physical, Emotional, and
Spiritual Healing At A Distance

My intention with Mind/Body Healing is the same as it is in workshops and in one-on-one sessions in my office. I help my clients to access the healer within themselves so they may discover tools to help themselves in their healing process long after the session or workshop has ended.

What Can You Expect
During A Mind/Body Healing Session?

A mind/body  healing session begins with a phone call at the designated appointment time. During a session you will be asked to set aside a the full 30, 60 or 90 minutes to relax and lie or sit down with no interruptions.  This will be your time away from your busy life to clear energies and feel more grounded and connected to your true Self.

Depending on the needs of the client and the nature of the issues being addressed, we may either talk or work in silence. In some cases, the client and I will have a brief conversation to activate your inner spiritual connection, then allow for the healing to begin.  You may ask questions and receive guidance during the treatment.

How to schedule:

Sessions are $65 for 30 minutes, $90 for 60 minutes, $125 for 90 minutes.  You can pay by CREDIT CARD or PAYPAL by clicking the BUY NOW button  below.  Then contact me to set it up.  Phone is best, but email works as well:

608-432-1966

Or email me at   Touchofyourlife@gmail.com.

I am so looking forward to assisting you!

By Touch Of Your Life Massage Therapy • Posted in DepressionDistance ReikiEnergy workHealingReikiUncategorizedWellness • Tagged 

For Moms and Babies

CranioSacral Therapy is especially helpful for moms and babies to rebalance and feel better pre- and post-delivery. I remember feeling overwhelmed, depressed and tired all the time after my second son was born.  It was a very difficult time for me, and if I had known about this very gentle therapy, I am sure it would have alleviated those symptoms.  I see it every day in my practice, how relaxed people feel, just today someone said “this is very powerful, I feel so relaxed and rejuvenated at the same time.”

How does CranioSacral Therapy help with childbirth?  

It significantly helps to relax and calm the mother and baby during pregnancy.  It can release tensions within the baby in utero and allow for an easier birth.  Post partem, CranioSacral therapy, relaxed for a better nursing experience, alleviates anxiety and postpartem depression.  It also speeds post-delivery recovery.

This very gentle touch is famous for assisting newborns with colic, head shape balance, torticollis, and other tension release for greater comfort in body.

What about children?

CST is great for children throughout development.  As children mature, CST can quickly relieve stress, anxiety,  headaches, sports and other injuries, release strain and pain from braces. CST can also assist learning disabilities, autism and sensory processing disorder.   (see Working Wonders: Changing Lives With CranioSacral Therapy, ed. by the Upledger Institute, or email for info.).

“If you can help children do well throughout development, it gives them a good foundation for adult life.”  Dr. John Upledger, Founder of CranioSacral Therapy.

I am happy to assist with pregnancy, post partem for moms, and babies, children in both locations, Madison and Baraboo, Wisconsin.  I look forward to treating this very special moment in the early stages of life that can be very stressful, but need not be.

Monica Dubay

608-432-1966

Remarkable Results with CranioSacral Therapy

It has been my privilege to serve the public with holistic health care utilizing CranioSacral Therapy. It is a very powerful therapy for many pain conditions, nervous system dysfunctions, such as TMJ, fibromyalgia, tinnitus, headaches and chronic back and neck pain.  It also calms the nervous system so that anxiety and depression are eased as well.   I share this statement here to encourage people to try this very gentle therapy that seems to work wonders.  My clients  also  include teenagers with ADD and ADHD, eating disorders, anxiety, and Sensory Processing Disorder.  Please refer anyone you know who suffers from these chronic pain conditions to a CranioSacral Therapist in your area.

This statement comes from my FaceBook page.  Thanks Joe!

“Before I was led to Monica at Touch of Your Life and to HopeWell Healing Center, I was “done” with Western Medicine. Nothing gave me relief from the church bells ringing in my ears to the pain and swelling of my legs after “recovering” from a massive blood clot. I couldn’t swallow another pill for the life of me. I have been seeing Monica on a regular basis for about two months, and my life has drastically changed (all for the better). The ringing in my ears has been gone a long time. I am no longer limping and walking in pain. I can think, I can actually focus. Thank you Monica, giving me part of my life back”.   —Joe Menard, Reedsburg, WI

Biomat Reduces Stress

For the past three months I have been trying out the Biomat for reducing pain, stress, enhancing the immune system and overall health.  I am impressed.

I am very reluctant to offer new products to my clients until I feel sure that it is something they will benefit from. I am offering the Biomat because I feel it has sound science behind it and it provides much needed relief on a cellular level.  Everyone that has tried it has found immediate benefits, which are stated below.

If you want to know more or try one out, please call me.  608-432-1966.  More information is coming on my website and I am happy to speak with you directly about how to find out more and/or place an order.  You can try one for 24 hours by calling me and setting up an appointment to try it.  They come in several sizes and we will find the best one for you.

Here is the basic information:

What is a Biomat?BioMat

The answer is a Far Infrared Mat that you purchase and use at home.  It has the following benefits:

Reduces stress hormones including cortisol by 78% while improving the body’s functioning.  It enhances:

  • weight loss
  • better sleep
  • hormonal regulation
  • balances nervous system
  • reduces pain conditions
  • increases detoxification of cells

How does it do this?

At a high temperature, it promotes HSP = Heat Shock Protein (like “runner’s high”) and is released only after 40 minutes at highest heat.Poka-Poka-Belt

What does it do?

Releases endorphins and lymphocytes (T cells, NK cells and B cells) which means its healthy for body and emotional states like depression and anxiety as well as overall pain relief.

Can I sleep on the BioMat?

Yes, at low temperatures it will affect your core body temperature while:
● increasing cellular rejuvenation by 60 times!
● Increasing duration and quality of sleep.
● Stabilizing body temp so that you don’t get too hot/too cold.
● Reducing stress hormones.

How does it work?

It alters your core body temperature, while safely detoxifying your cells:

  • Your head stays cool…you do not heat the grey matter of the brain, and if you do the brain will not regulate hormones and you will not be able to release HSP.
  • Unlike FIR saunas, where breathing warm/hot air is not advisable for many health conditions such as respiratory and cardiovascular issues.
  • Detoxes through 7 channels and not just through the pores with sweat.
  • Increases cellular stabilization and rejuvenation.
  • Generates negative ions allowing the cells to release toxic waste.
    When toxins are present, the cells can’t take up nutrition if they are positively
    charged ions.
  • Negative ions, like being at the ocean, open the door for cells to release toxins and take up good nutrition.
  • With toxins present, cells degenerate or mutate.  With negative ionization they stabilize and then rejuvenate
  • Stabilizes and increases core body temperature.  How?
    1. Does not just warm the skin, it penetrates 6 to8 inches into the body
    2. Core body temperatures become unstable and/or too low and many live in some state of hypothermia…this makes the body host to all types of pathogens
    3. Even if pathogens already exist, thermotherapy with Far Infrared will kill those pathogens while still regenerating healthy cells.

More wonderful health benefits:

Consistent use of the BioMat will not only elevate core body temperature therapeutically in the short term, but it will reestablish a new higher and optimal core body temperature while:

  • improving immunity
  • warding off autoimmune issues
  • detoxifying cells, reducing pathogens

What temperature makes this happen?

  • The Magic Number: 70 degrees celsius or 158 degrees fahrenheit.
    At this temperature, it will reduce production of diseases

Why Amethyst Crystals?
● Besides the metaphysical properties of Amethyst as the most healing and calming of crystals…it has a scientific basis as well.

Is it safe?

It’s safe! There is no danger to the healthy cell.  The good news is that it is FDA approved and ready for use!

Call to try one out at my office.  608-432-1966.  Order at

biomat4yourhealth.biomatnetwork.com.

Wellness is my passion and I am truly happy to find something that everyone can use.  Kids and animals love it too!